喝 Symptoms That Deserve a Blood Test Your body gives you early warning signs when somethings off dont ignore them! These common symptoms may point to nutrient deficiencies or hormonal imbalances 1. Constant Tiredness Check: Ferritin & Vitamin B12 2. Brain Fog Check: Thyroid & B12 levels 3. Mood Swings Check: Magnesium & Vitamin B6 4. Depression Check: Vitamin D & Omega-3 5. Heart Palpitations Check: Magnesium 6. Dizziness Check: Iron 7. Breathlessness Check: B12 & Thyroid 8. Daytime Sleepiness Check: B12 & Thyroid 例 9. Swollen Legs Check: Protein & Kidney Function Listen to your body its always communicating with you. Early testing can prevent long-term issues and restore your energy, mood, and focus

喝 Symptoms That Deserve a Blood Test

Your body gives you early warning signs when somethings off dont ignore them! These common symptoms may point to nutrient deficiencies or hormonal imbalances

1. Constant Tiredness
Check: Ferritin & Vitamin B12

2. Brain Fog
Check: Thyroid & B12 levels

3. Mood Swings
Check: Magnesium & Vitamin B6

4. Depression
Check: Vitamin D & Omega-3

5. Heart Palpitations
Check: Magnesium

6. Dizziness
Check: Iron

7. Breathlessness
Check: B12 & Thyroid

8. Daytime Sleepiness
Check: B12 & Thyroid

例 9. Swollen Legs
Check: Protein & Kidney Function

Listen to your body its always communicating with you.
Early testing can prevent long-term issues and restore your energy, mood, and focus

Ava

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿

I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.

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