律 Daily posture for well-being 律 1 Relieves tension in the chest and back 2 Supports better blood circulation 3 Soothes both body and mind 4 Eases headaches 5 Encourages deep relaxation

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿

I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.