復 Healthy Foods That Heal: Eat for the Body You Love
Carrot Eyes
Boosts vision & prevents night blindness.
齃 Beans Kidneys
Supports kidney health & provides fiber.
Grapes Lungs
Improves lung function & fights infections.
Ginger Stomach
Aids digestion & soothes nausea.
Sweet Potato Pancreas
Balances blood sugar naturally.
陋 Avocado Uterus
Supports hormones & fertility.
塞 Beet Liver
Detoxifies and cleanses the liver.
Citrus Breasts
Boosts immunity & protects tissue.
易 Nuts Brain
Sharpens memory & brain power.
Tomato Heart
Lowers blood pressure & protects the heart.
Spinach Muscles
Builds strength with iron.
Pineapple Joints
Reduces inflammation and pain.
Final Tip:
Color your plate, fuel your body! A few smart bites each day can keep your whole system strong and thriving. 綾

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.