磻 5-Day Healthy Smoothie Plan for Energy & Glow! Why Pre-Make Smoothie Jars? Saves time on busy mornings Ensures healthy choices every day Easy way to boost fruits, veggies & fiber Keeps you energized and glowing! Smoothie Schedule MondayFriday MONDAY: Carrot Citrus Boost 凌 Carrot Banana Orange Pineapple 李 A vibrant, immunity-boosting mix rich in beta-carotene and Vitamin C! 陋 TUESDAY: Creamy Green Energizer Almonds 陋 Avocado Banana Smooth, creamy, and packed with healthy fats for energy and skin health. WEDNESDAY: Green & Fresh Detox Almonds Green Apple Spinach Pear A refreshing, fiber-filled blend to keep digestion happy and energy steady. THURSDAY: Tropical Green Refresher Spinach Apple Pineapple 勒 Cucumber Light and hydrating with anti-inflammatory benefits perfect for midweek recovery. FRIDAY: Sweet & Strong Finish Almonds Banana Strawberries Spinach A fruity, protein-packed combo to end the week strong and satisfy sweet cravings! How to Use These Smoothie Jars Prep in Advance: Add ingredients to jars and refrigerate or freeze. Blend When Ready: Just add water, plant milk, or coconut water and blend. Customize: Want more protein? Add chia seeds, flaxseed, or a scoop of your favorite powder! Pro Tips for Smoothie Success Use frozen fruit for an extra creamy texture Soak almonds overnight for better blending Add ice for a chill, refreshing vibe Clean your blender right after use!