龍 I had no idea that eating 2 raw garlic cloves a day could be so powerful! Its simple, cheap, and packed with benefits most people overlook. 1 Boosts immunity Fights off colds and infections thanks to its sulfur compounds and antioxidants. 2 Lowers blood pressure Raw garlic helps relax blood vessels and improve blood flow. 3 Protects the heart Reduces bad cholesterol LDL, raises good cholesterol HDL, and prevents artery buildup. 4 Detoxifies heavy metals 離 Supports the liver and kidneys in eliminating lead and other toxic metals. 5 Fights bacteria and viruses 裂 Acts against E. coli, staph, and many other harmful microbes. 6 Aids digestion Stimulates digestive enzymes and feeds healthy gut bacteria. 7 Balances blood sugar Enhances insulin sensitivity and helps regulate glucose levels. 8 Brain protector 易 Improves memory, boosts brain circulation, and may help prevent Alzheimers. 9 Natural antibiotic Kills harmful bacteria without damaging your gut microbiome like regular antibiotics. Clearer, healthier skin Cleanses the blood and reduces acne-causing inflammation. I used to think garlic was just for flavor now its part of my morning routine! Tip: Crush the garlic, wait 10 minutes, and swallow it with water or honey to soften the taste.