6 Natural Plants for Daily Health
1 Matalafi
Drink as herbal tea morning and evening. Avoid during pregnancy or if you have ulcers.
2 Chamomile
Enjoy up to 3 cups daily for calm and relaxation. May trigger allergies in people sensitive to the Asteraceae family.
3 Turmeric
Take 1 teaspoon with black pepper after meals to boost absorption. Not recommended for those with gallstones.
4 Garlic 龍
Eat 12 raw cloves daily to strengthen immunity. Use cautiously with anticoagulants or diabetes medication.
5 Aloe Vera
Apply pure gel externally on wounds or burns. Ingestion can be harmful without control.
6 Clove
Chew or infuse for natural toothache relief. Overuse may cause irritation.
#NaturalHealing #HerbalWellness
Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.