Bay Leaf in Your Sock: Natural Pain Relief
Slip 12 clean, dry bay leaves into each sock near the heel. Wear overnight or for a few hours daily for up to two weeks.
Benefits:
Eases joint and muscle pain eugenol
Fights foot germs
Calms and improves sleep
Supports circulation
Ideal for foot pain, arthritis, muscle tension, or poor circulation.
A simple, ancient way to stay comfortable naturally.
Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.