Complete Natural Detox: The Best Foods to Cleanse Your Body
1. Liver Detox 變
Turmeric: Reduces inflammation, regenerates the liver
Beetroot: Rich in antioxidants, cleanses the liver
Grapefruit: Helps eliminate toxins
Carrot: Vitamin A protects liver cells
2. Lung Cleanse
Garlic: Anti-inflammatory and antimicrobial
Lime: Helps eliminate mucus
Pineapple: Bromelain to reduce inflammation
Ginger: Opens the airways
3. Digestive System Cleanse
Green Apple: Aids digestion
Cucumber: Hydrates and eliminates toxins
Aloe vera: Soothes and promotes digestion
Fennel: Reduces bloating
4. Kidney Detox
Cucumber : hydrating and cleansing
Celery: natural diuretic
Parsley: eliminates excess salt
Lemon: prevents kidney stones
5. Blood Purifier
Cranberry: Rich in antioxidants
Pomegranate: Promotes circulation
Orange: Cleansing vitamin C
Ginger: Stimulates circulation
6. Skin Detox
Apple: Hydrates and nourishes
Beetroot: Improves circulation
Carrot: Protects skin cells
Incorporating these foods into your daily routine supports the bodys natural detox and restores energy and vitality.

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.