Did You Know? 8 Surprising Health Benefits of Cucumbers! 1. 流 90% Water Highly hydrating, perfect for hot days or post-workout. 2. Supports Kidney & Bladder Health Mild diuretic effect helps flush toxins and reduce stones. 3. Anti-Cancer Potential Packed with antioxidants and cucurbitacins studied for protective effects. 4. 洛 Soothes the Stomach Cooling effect aids in healing ulcers and calming digestion. 5. Balances Blood Pressure Rich in potassium and magnesium, great for heart health. 6. Rehydration Booster Adds to daily hydration, keeping skin and organs nourished. 7. 勞 Relieves Headaches Hydration anti-inflammatory benefits ease dehydration headaches. 8. Skin Health Silica and water refresh the skin, reducing puffiness and irritation.