Eat Your Water Stay hydrated the delicious way with these water-rich foods! Cucumber & Iceberg Lettuce 96% water Crunchy, refreshing, and perfect for salads. Celery & Radish 95% water Snack smart and hydrate at the same time Tomatoes & Bell Peppers 94% water Juicy essentials for every meal. Spinach 92% water A hydrating leafy green powerhouse. Watermelon & Strawberries 91% water Sweet bites that quench your thirst. Cantaloupe & Broccoli 90% water Great for snacks and sides. Tip: Eating plenty of these foods can help you feel energized and refreshed all day long.