Food Digestion Time 復 Did you know that each food takes a different amount of time to digest in our stomach? 樂 Knowing these can help you improve your well-being and better organize your meals. Water 5 minutes Watermelon 20 minutes Apple 40 minutes Egg 30 minutes Carrot 50 minutes Potato 60 minutes Chicken 2 to 3 hours Almonds / Cashews 2 to 3 hours Tip: Combine foods based on their digestion times to feel lighter and have more energy.

Food Digestion Time 復

Did you know that each food takes a different amount of time to digest in our stomach? 樂 Knowing these can help you improve your well-being and better organize your meals.

Water 5 minutes
Watermelon 20 minutes
Apple 40 minutes
Egg 30 minutes
Carrot 50 minutes
Potato 60 minutes
Chicken 2 to 3 hours
Almonds / Cashews 2 to 3 hours

Tip: Combine foods based on their digestion times to feel lighter and have more energy.

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