Food Digestion Time 復
Did you know that each food takes a different amount of time to digest in our stomach? 樂 Knowing these can help you improve your well-being and better organize your meals.
Water 5 minutes
Watermelon 20 minutes
Apple 40 minutes
Egg 30 minutes
Carrot 50 minutes
Potato 60 minutes
Chicken 2 to 3 hours
Almonds / Cashews 2 to 3 hours
Tip: Combine foods based on their digestion times to feel lighter and have more energy.

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.