Food is Medicine: How Nature Nourishes and Heals the Body 1. Joints Pineapple Packed with anti-inflammatory properties, pineapple helps to ease joint pain and improve mobility. 2. Blood Pomegranate Rich in antioxidants, pomegranates support healthy blood circulation and can help improve blood flow. 3. Heart Tomato Tomatoes are rich in lycopene, promoting heart health and reducing the risk of heart disease. 4. Brain Walnut 樂 Full of omega-3 fatty acids, walnuts are great for brain health, improving memory and cognitive function. 5. Liver Beetroot Beetroots support detoxification and help cleanse the liver, promoting optimal liver function. 6. Eye Carrot 凌 With high levels of beta-carotene, carrots support healthy vision and protect against eye-related issues. 7. Pancreas Sweet Potato Sweet potatoes are rich in antioxidants and help regulate blood sugar, supporting pancreatic health. 8. Stomach Ginger Ginger aids digestion, soothes the stomach, and alleviates nausea and bloating. 9. Lungs Grapes Grapes are rich in antioxidants that help protect the lungs and improve respiratory health. 10. Kidney Beans Beans are a great source of protein and fiber, supporting kidney health by reducing inflammation and regulating blood pressure.