FOOD is MEDICINE: What to Eat for Each Organ! 復
凌 Carrot Eyes
Rich in beta-carotene, carrots help improve vision and protect eye health.
齃 Beans Kidney
Beans resemble kidneys and help improve kidney function and detoxification.
Pineapple Joints
Packed with bromelain, pineapple eases joint pain and inflammation.
Ginger Stomach
A powerful digestive aid that soothes nausea, bloating, and indigestion.
Sweet Potato Pancreas
Its shape matches the pancreas, and its rich in nutrients that balance blood sugar.
陋 Avocado Uterus
Great for reproductive health, avocados are full of folate and healthy fats.
北 Yogurt Bones
Loaded with calcium and probiotics to strengthen bones and improve gut health.
龍 Garlic Liver
Garlic detoxifies the liver and activates liver enzymes for cleansing.
Walnut Brain
Its brain-like shape isnt a coincidence! Walnuts support memory and cognition.
Tomato Heart
Tomatoes contain lycopene, which improves heart health and reduces inflammation.
讀 Eggs Muscles
Eggs provide complete protein to build and repair muscle tissue.
Grapes Lungs
Grapes help reduce lung inflammation and support respiratory function.

Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.