FOOD is MEDICINE: What to Eat for Each Organ! 復 凌 Carrot Eyes Rich in beta-carotene, carrots help improve vision and protect eye health. 齃 Beans Kidney Beans resemble kidneys and help improve kidney function and detoxification. Pineapple Joints Packed with bromelain, pineapple eases joint pain and inflammation. Ginger Stomach A powerful digestive aid that soothes nausea, bloating, and indigestion. Sweet Potato Pancreas Its shape matches the pancreas, and its rich in nutrients that balance blood sugar. 陋 Avocado Uterus Great for reproductive health, avocados are full of folate and healthy fats. 北 Yogurt Bones Loaded with calcium and probiotics to strengthen bones and improve gut health. 龍 Garlic Liver Garlic detoxifies the liver and activates liver enzymes for cleansing. Walnut Brain Its brain-like shape isnt a coincidence! Walnuts support memory and cognition. Tomato Heart Tomatoes contain lycopene, which improves heart health and reduces inflammation. 讀 Eggs Muscles Eggs provide complete protein to build and repair muscle tissue. Grapes Lungs Grapes help reduce lung inflammation and support respiratory function.

FOOD is MEDICINE: What to Eat for Each Organ! 復
凌 Carrot Eyes
Rich in beta-carotene, carrots help improve vision and protect eye health.

齃 Beans Kidney
Beans resemble kidneys and help improve kidney function and detoxification.

Pineapple Joints
Packed with bromelain, pineapple eases joint pain and inflammation.

Ginger Stomach
A powerful digestive aid that soothes nausea, bloating, and indigestion.

Sweet Potato Pancreas
Its shape matches the pancreas, and its rich in nutrients that balance blood sugar.

陋 Avocado Uterus
Great for reproductive health, avocados are full of folate and healthy fats.

北 Yogurt Bones
Loaded with calcium and probiotics to strengthen bones and improve gut health.

龍 Garlic Liver
Garlic detoxifies the liver and activates liver enzymes for cleansing.

Walnut Brain
Its brain-like shape isnt a coincidence! Walnuts support memory and cognition.

Tomato Heart
Tomatoes contain lycopene, which improves heart health and reduces inflammation.

讀 Eggs Muscles
Eggs provide complete protein to build and repair muscle tissue.

Grapes Lungs
Grapes help reduce lung inflammation and support respiratory function.

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