Foods That Naturally Support Our Organs
Pineapple: helps reduce inflammation and supports joint health.
Pomegranate: promotes circulation and keeps the blood healthy.
Tomato: good for the heart thanks to its antioxidants.
Walnut: boosts memory and nourishes the brain.
Beetroot: supports liver function and helps cleanse it.
凌 Carrot: improves vision and protects the eyes.
Sweet potato: helps regulate blood sugar and supports the pancreas.
Ginger: soothes the stomach and aids digestion.
Grapes: beneficial for the lungs and rich in antioxidants.
齃 Beans: support kidney health and help remove toxins.
Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.