Guava leaves: a natural aid for teeth and gums 醴 Guava leaves have long been valued in traditional care. With their antibacterial, anti-inflammatory, and refreshing qualities, they can support your daily oral hygiene. Here are three easy and affordable ways to use them: 1 Chewing fresh leaves Select 23 young, clean leaves Chew them slowly for a few minutes Helps ease pain, reduce swelling, and freshen breath 2 Homemade mouth rinse Boil 57 leaves in 1 cup of water for 10 minutes Strain and let cool Use as a rinse once or twice daily Reduces plaque, fights bacteria, and soothes gums 3 Leaf and salt paste Crush fresh leaves into a paste Add a small pinch of salt Apply to the tooth or gums for 5 minutes, then rinse Cleanses, reduces sensitivity, and has antibacterial action While not a substitute for professional dental care, guava leaves can complement brushing and regular oral hygiene.