If you often feel tired or heavy, this natural beet juice can be a gentle way to support blood cleansing over a few days. Preparation: Blend cup of grated beet with cup of water and 1 teaspoon of lemon juice Strain and drink immediately while fresh How to use: Take it in the morning on an empty stomach for 5 consecutive days Tip: Add a small carrot to increase vitamin A content and promote healthy-looking skin Precautions: Always prepare fresh; do not store for later use Not recommended for those with active kidney issues Note: This is a natural detox option that supports general well-being but does not replace medical treatments. Results may differ from person to person.