Lemon peels hold more benefits than we realize.
They contain bioactive compounds such as limonene and Salvestrol 940, which support the bodys natural detox functions and help protect cells from oxidative stress.
These natural elements assist in maintaining healthy cellular balance and encourage the safe removal of damaged cells.
Instead of throwing away the peel, try adding a little grated lemon zest to smoothies, teas, or salads a simple way to nourish your body and make the most of natures resources.
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Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.