Nourish your thyroid naturally Iodine is key to proper thyroid function, and you can get it from delicious foods that are easy to include in your diet: Strawberries, blueberries, and prunes Sardines, oysters, and lobster 讀 Eggs and turkey breast 拏 Yogurt Seaweed, navy beans, and pink salt Take care of your energy, your metabolism, and your well-being from the kitchen!