Organic Foods with Anti-Cancer Superpowers While not a miracle cure, these natural foods contain powerful compounds that support your immune system, reduce inflammation, and may help protect against cancer. 復 Cruciferous Veggies Broccoli, cauliflower, cabbage & kale are rich in sulforaphane, which may help block cancer cell growth. 李 Turmeric Packed with curcumin, a strong anti-inflammatory and antioxidant that may slow tumor development. Red & Purple Berries Strawberries, blueberries, raspberries & blackberries = rich in antioxidants & anthocyanins that fight oxidative stress. 龍 Garlic & Onion Loaded with sulfur compounds that support detox and may inhibit malignant cell growth. Tomatoes A great source of lycopene, an antioxidant linked to lower prostate cancer risk. Green Tea Full of catechins, potent antioxidants that may help protect cells from damage. 樂 Nuts & Seeds Walnuts, flaxseeds & chia are rich in omega-3s and inflammation-fighting nutrients. Bonus Tip: Always choose organic to avoid pesticides that could reduce these natural benefits!