Simple tips to relax your body and ease discomfort:
If youve overeaten, gently massage the highlighted point to support digestion.
When feeling bloated, press the shown point to help reduce swelling.
For digestive discomfort, massage the suggested area.
If you cant fall asleep, apply light pressure to the marked point to relax.
Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.