Top 9 Fruits for Heart Health Boost your heart health naturally with these delicious and nutrient-packed fruits: Berries Rich in antioxidants, fiber, and vitamin C. Apple High in fiber and polyphenols for better heart function. Banana Excellent source of potassium to regulate blood pressure. Orange Full of vitamin C, fiber, and potassium. Pomegranate Packed with antioxidants to protect your heart. Grapes Contain resveratrol and flavonoids that support circulation. 陋 Avocado Loaded with healthy fats and potassium. 省 Papaya Rich in vitamins C, E, and beta-carotene. Guava High in fiber, vitamin C, and potassium. Add these fruits to your daily diet for a stronger, healthier heart!