What the Color of Your Urine Can Reveal About Your Health
Your body communicates in subtle ways, and urine color is one of the easiest indicators to check. It can hint at hydration levels and even internal health. Heres how to understand the shades
懶 Milky/Cloudy: Could indicate kidney issues see a doctor if it continues.
Light Yellow: Great! Youre hydrated and your body is functioning well.
Clear Yellow: Normal keep your hydration steady.
Dark Yellow: You need more water mild dehydration.
Amber: Clear sign of dehydration increase fluid intake.
Orange: Could be linked to liver or bile duct concerns monitor closely.
Light Red or Pink: May suggest blood in urine seek medical evaluation.
喝 Dark Red: Could indicate a serious condition urgent medical attention recommended.
Reminder: The ideal urine color is pale yellow it reflects proper hydration and balance.
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Hi there — I’m Ava, the creator behind Ava Garden Tips 🌿
I’ve always been passionate about plants, flowers, and the simple joy that comes from growing something beautiful. What started as a small balcony garden has turned into a love for helping others create their own green spaces — no matter how big or small.